Groups

Group therapy is a therapeutic approach that involves a small, carefully facilitated group of individuals who meet regularly to explore shared concerns, emotions, and goals. Led by an experienced therapist, group members provide mutual support, share insights, and learn from each other’s experiences. Group therapy can offer a unique opportunity to connect with others facing similar challenges, fostering a sense of belonging and empowerment on your journey to healing.

Is Group Therapy Right for You? Group therapy is suitable for a wide range of individuals seeking support and personal growth. It can be particularly beneficial for those who value connecting with others, learning from diverse perspectives, and participating in a structured and supportive environment.

All group therapy sessions are offered at no cost to Danville residents.
Residents of other communities may attend their first six sessions free of charge.
After that, a fee of $40 per session applies, with payment for six sessions required in advance.
Financial assistance is available on a sliding scale.

SENIOR SUPPORT GROUP

A supportive group environment for seniors to feel more connected by helping them gain new ideas on how to cope with challenges commonly faced by seniors including issues of physical and mental health, coping with grief and loss, loneliness, stress, and life transitions. The goals of this group are to create connection, gain insight on common issues, and build resilience and a sense of community.

Caregiver’s Support Group

You Care for Others.
Who Cares for You?

Caregiving is a rewarding journey, but it also comes with immense physical and emotional demands—both at home and in the workplace. Whether you are balancing a professional role or supporting a loved one, your voice matters.

We invite you to our caregiving support group. A supportive space to share the realities and challenges of managing burnout, difficulties in home-life balance to navigating workplace flexibility.

  • Connect with people with similar struggles.
  • Prioritizing & normalizing self-care.
  • Discover resources to support your journey.
  • Share & gain coping strategies for balance lifestyle & well-being.

    Join the conversation now, because you shouldn’t have to carry it all alone.

    Grief
    Group

    Join a nurturing space to explore grief through authentic conversation, compassionate listening, and shared creative practices. Our gatherings will include:

    • Thoughtful discussions and weekly exploration topics.
    • Gentle somatic movement and grounding exercises.
    • Poetry and short writing prompts, with an open invitation to share.
    • Insights and practices to engage with grief between sessions.

    “Where there is sorrow, there is holy ground.”
    -Oscar Wilde