October 4–10, 2026, is Mental Illness Awareness Week, a time to increase understanding, reduce stigma, and encourage conversations about mental health. Discovery Counseling Center is proud to join NAMI in recognizing this important week and its 2026 theme, Turning Science Into Hope.

When I was in 8th grade, I dreaded going to PE. I was never the best at dodgeball, baseball, or especially kickball. Every day before class, I would ask my friends what sport we were playing.

The Thrift Station has been a special part of the Danville community for more than 50 years, with a story rooted in a simple but powerful idea: neighbors helping neighbors.

When anxiety and fear feel isolating, reaching out can make all the difference. In this heartfelt reflection, SRVUSD student Kylie Ikeda shares how an honest conversation with a friend—and her own experience with therapy—showed her the power of being heard, supported, and understood.

Learn how to support your child’s mental health during back-to-school season. Explore tips for managing stress, anxiety, routines, and transitions.

Ever since I can remember, I have always been independent. When I was younger, I preferred to play by myself, and I’ve always had a way of figuring out and learning most things on my own. This was not something that was forced upon me, but rather just how I came to be.