by Corinne Guynup | Oct 22, 2026 | Mental Health
By Zayna Desouky, SRVUSD High School Student School has always come easily to me. It was the one thing I could count on myself being good at. All my life, I’ve spent hours studying, refused to cheat on tests, and stayed up late doing practice problems because I...
by Discovery Counseling Services | Oct 18, 2026 | Mental Health
Human connection is a cornerstone of mental health and emotional well-being. Supportive relationships can reduce loneliness and isolation, foster a sense of belonging, and provide emotional support during stress, grief, change, or uncertainty. Supporting someone...
by Discovery Counseling Services | Oct 6, 2026 | College & Education, Mental Health
by Kylie Ikeda, SRVUSD High School Student For a long time, I thought of college as the beginning of my real life. I used to think that everything I was doing in high school was leading up to those four years. I had to get good grades, take all of the hardest classes,...
by Discovery Counseling Services | Oct 1, 2026 | Mental Health Awareness Month
October 4–10, 2026, is Mental Illness Awareness Week, a time to increase understanding, reduce stigma, and encourage conversations about mental health. Discovery Counseling Center is proud to join NAMI in recognizing this important week and its 2026 theme, Turning...
by Discovery Counseling Services | Sep 10, 2026 | Mental Health Awareness Month
By Zayna Desouky, SRVUSD High School Student When I was in 8th grade, I dreaded going to PE. I was never the best at dodgeball, baseball, or especially kickball. Every day before class, I would ask my friends what sport we were playing. If I knew it was...
