by Discovery Counseling Services | Jul 8, 2026 | Mental Health Awareness Month
By Zayna Desouky, SRVUSD High School Student Ever since I can remember, I have always been independent. When I was younger, I preferred to play by myself, and I’ve always had a way of figuring out and learning most things on my own. This was not something that was...
by Discovery Counseling Services | Jun 16, 2026 | Mental Health Awareness Month
Summer often brings longer days, a change in routine, and opportunities to slow down and reconnect with what matters most. While self-care has become a popular topic in recent years, it looks different depending on our stage of life. For a young child, self-care may...
by Discovery Counseling Services | May 26, 2026 | Mental Health Awareness Month
During Mental Health Awareness Month, Discovery Counseling Center of the San Ramon Valley was honored to be featured in the Town of Danville’s Town Talks with the Mayor series. In this thoughtful and timely conversation, Danville Mayor Newell Arnerich sat down with...
by Discovery Counseling Services | May 22, 2026 | Mental Health Awareness Month
Discovery Counseling Center of the San Ramon Valley was honored by the Danville Town Council with an official proclamation recognizing May 2026 as Mental Health Awareness Month in the Town of Danville. Executive Director Sumita Bhandari accepted the proclamation on...
by Discovery Counseling Services | May 14, 2026 | Mental Health Awareness Month
By Sumita Bhandari, Executive Director, Discovery Counseling Center of the San Ramon Valley A Shared Commitment to Youth Wellness This spring, I had the privilege of attending the Contra Costa County Office of Education’s Wellness Symposium, Building Resilient Schools...
by Discovery Counseling Services | May 13, 2026 | Mental Health Awareness Month
May is Mental Health Awareness Month, a time to raise awareness, reduce stigma, and encourage people to seek support. But awareness alone is not enough, we must make access to care a priority for our communities too. Access to multilingual, culturally responsive...
