by Discovery Counseling Services | Sep 10, 2026 | Mental Health Awareness Month
By Zayna Desouky, SRVUSD High School Student When I was in 8th grade, I dreaded going to PE. I was never the best at dodgeball, baseball, or especially kickball. Every day before class, I would ask my friends what sport we were playing. If I knew it was...
by Discovery Counseling Services | Sep 8, 2026 | Mental Health Awareness Month
The Thrift Station has been a special part of the Danville community for more than 50 years, with a story rooted in a simple but powerful idea: neighbors helping neighbors. A Community Comes Together In the early 1970s, Discovery Counseling Center of the San Ramon...
by Discovery Counseling Services | Aug 21, 2026 | Mental Health Awareness Month
by Kylie Ikeda, SRVUSD High School Student A Conversation That Made a Difference It started with a passing comment. My friend mentioned that she had been feeling anxious and struggling with some fears, and I asked her about it. As she talked, I found myself opening up...
by Discovery Counseling Services | Aug 17, 2026 | Mental Health Awareness Month
A new school year brings fresh notebooks, new teachers, changing schedules, activities, sports, friendships, and plenty of anticipation. But for many children, teens, and families, back-to-school season can also bring stress, anxiety, uncertainty, and emotional...
by Discovery Counseling Services | Jul 8, 2026 | Mental Health Awareness Month
By Zayna Desouky, SRVUSD High School Student Ever since I can remember, I have always been independent. When I was younger, I preferred to play by myself, and I’ve always had a way of figuring out and learning most things on my own. This was not something that was...
by Discovery Counseling Services | Jun 16, 2026 | Mental Health Awareness Month
Summer often brings longer days, a change in routine, and opportunities to slow down and reconnect with what matters most. While self-care has become a popular topic in recent years, it looks different depending on our stage of life. For a young child, self-care may...
