by Discovery Counseling Services | Aug 21, 2026 | Mental Health Awareness Month
by Kylie Ikeda, SRVUSD High School Student A Conversation That Made a Difference It started with a passing comment. My friend mentioned that she had been feeling anxious and struggling with some fears, and I asked her about it. As she talked, I found myself opening up...
by Discovery Counseling Services | Aug 17, 2026 | Mental Health Awareness Month
A new school year brings fresh notebooks, new teachers, changing schedules, activities, sports, friendships, and plenty of anticipation. But for many children, teens, and families, back-to-school season can also bring stress, anxiety, uncertainty, and emotional...
by Discovery Counseling Services | Jul 8, 2026 | Mental Health Awareness Month
By Zayna Desouky, SRVUSD High School Student Ever since I can remember, I have always been independent. When I was younger, I preferred to play by myself, and I’ve always had a way of figuring out and learning most things on my own. This was not something that was...
by Discovery Counseling Services | Jun 16, 2026 | Mental Health Awareness Month
Summer often brings longer days, a change in routine, and opportunities to slow down and reconnect with what matters most. While self-care has become a popular topic in recent years, it looks different depending on our stage of life. For a young child, self-care may...
by Discovery Counseling Services | May 26, 2026 | Mental Health Awareness Month
During Mental Health Awareness Month, Discovery Counseling Center of the San Ramon Valley was honored to be featured in the Town of Danville’s Town Talks with the Mayor series. In this thoughtful and timely conversation, Danville Mayor Newell Arnerich sat down with...
